This page contains a list of the workshops we have on offer in 2020, grouped by timeslot.
Dawn is a magical time to take photos on the shores of our camp?s lake. Will we have mist over the water, or golden reflections? We may see wildlifeas we walk to the dam. No lecture, but the leader will answer questions. Bring your own camera. 1 Day: W. Limit: None. Fee: None.
Class begins with yin yoga poses, flowing through vinyasa poses, and finishing with stretching & seated or guided meditation. There will be music during class and several instruments (tuning pipes, singing bowls, ocean drum) to open & close the practice and to aid meditation. Some yoga experience is suggested, but all are welcome to come and practice. Modifications and variations will be offered to make the class more accessible or more challenging depending on each student's needs and experience.
Contra dancing has been thriving since the 1700s. The music is foot-tapping energetic, and a caller gives instructions during the dance. You and your partner interact with other dancers during a variety of moves and patterns. Participants generally can't stop smiling. No partner necessary for enrolling.
Sing fabulous music in a variety of styles, provide musical support for Morning Celebrations, and have BIG fun! All experience levels (including no experience at all) and all voice types welcome; participants choose what section they want to sing in (soprano, alto, tenor, bass). Note: In addition to the morning workshop time slot, the Awesome Choir also meets at 8 am,Tu-F, prior to Morning Celebration.
Come join us in this beautiful moving meditation done to music. We?ll practice Huang style Tai Chi and we?ll incorporate Chi Gong warm-up exercises as well. Both beginners and more experienced students are welcome.
Looking at many aspects of ageing, from physical changes, emotional challenges, healthy lifestyles and the impact on health, Advance care planning - the practical knowledge, not financial or legal, addressing ageism, introduction to Dr. Atul Gawande's book - Being Mortal.
A workshop for experienced writers, novice writers, and everyone in-between. In a respectful, weeklong writing community we will work to find forms of expression, bring together fragments and ideas, and practice listening as well as offering feedback. This workshop will provide structure and guidance for both exploratory writing and the development of ongoing projects. We will practice writing and revising as well as sharing, listening, and responding. By the end of the week everyone should have inspiration, momentum, and pages filled with the fruits of their labor.
A definition and outline of Neopagan practices and what it means to be a UU NeoPagan.
A discussion of Green considerations for death, and burial.
Sailing is a wonderful activity: part technical, part physical & part nature. It?s a bit of adventure combined with the grace of flying on the water. Don't let fear of flying hold you back! With practice you?ll learn to connect yourself to the sails & the wind. Join us for a new adventure. We'll start on land with some explanations, laughs, and (as the weather allows) lots of hands on water & wind experience on stable Hobie Bravos hosted by the Y. Beginners welcome. Come learn to fly with us!
Dyeing fabric connects us to the cloth and can be mindful and meditative. Come explore several fabric dyeing and printing techniques including indigo, rust and eco-dyeing and silk painting.
Participatory workshop providing an introduction to short form improv through exercises and games, and how the principles of workshop apply to use in everyday life. Participants will explore the "Yes, and" philosophy, practice listening skills, learn how to make strong choices, develop characters, and techniques to overcome being stuck in a scene. No prior performance experience is required, and participants do not consider themselves to be natural comedians. New games and exercises will provide past participants with new elements in the class.
Frank Ostaseski suggests these 5 invitations to participate fully in life and avoid regret: 1) Don't Wait; 2) Welcome Everything: Push Away Nothing; 3) Bring Your Whole Self to the Experience; 4) Find a Place of Rest in the Middle of Things; 5) Cultivate Don't Know Mind. We'll approach this as a kind of book review - one chapter each day.
Come learn how to swing dance with ya boi Alex. It's an hour of dance lessons with a social dance afterward. No need to bring a partner, you'll get to dance with everyone. Bring your friends, and leave with more!
Through exploration of purpose and meaning, #LivingMyBestLife empowers participants to maximize their potential and live their best lives. Going beyond passion to consider purpose, participants explore how they can utilize their gifts and talents in service to something bigger than themselves. This workshop will be especially beneficial to Young Adults who are considering what major or career to pursue, but it is also a great opportunity for adults of all ages to re-focus through career and life transitions. Bring a notebook or journal.
Would you like to develop your guitar and ukulele skills? Would you like to sing and learn great folk and pop songs? Here's your chance to do both. The first hour will be instrument teaching/learning/practicing. Eve plays ukulele. Guy plays guitar. All instruments are welcome. We'll have chords and words for most any song. The second hour will be a sing along for anyone who wants to join us, and we'll put some of those new accompaniment skills to good use. Come to one or both hours.
Today's cameras and smart phones make it possible for everyone to take photos. You can learn techniques for getting better photos that you are proud to share. We will cover tips on engaging compositions, posing people, and editing basics.
Two day participatory workshop providing an introduction to long-form improv, specifically, The Harold, through games and exercises. Some previous improv or performance experience helpful but not required.
A crowd sourced happening. Share stuff you think is funny. Jokes, riddles, odd experiences, etc. Family Friendly. Humorous contributions appreciated, but not required.
Interactive workshop in developing or maintaining nonprofits. Topics: 1- the process in starting a nonprofit; 2 - steps in obtaining state and federal; 3 - due diligence issues in governance; 4 - financial reporting, 5 - available local resources, Participants are encouraged to bring information about the proposed or existing nonprofits they are involved with. Individual coaching will be provided at MUUSA.
This is a workshop for Dungeon Masters who want to learn more about running the game. We will cover rules, managing the game, creating worlds and creating one shots.
Will put a paragraph together and send - day 1 - learn about essential oils, make a roller bottle or spray. day 2 make bath salts or other remedies
There's much more to the world of fermented liquids than wine and yellow fizzy stuff; let's appreciate some of it! Come check it out if you'd like to participate in a discussion, learn a bit, and appreciate a lot of flavors. And when class is out, most times some folks will stick around for a little community building! Heck, there might even be a field trip again! :) Fee: a six pack of something unique to share and talk about!
A custom D&D Adventure with pre-made characters. No prior experience is needed. Spectators are welcome.